Answers to common questions about equipment, safety, trials, plans and programs.
No. Tai Chi Expert lessons are designed for bare floor space, indoors or outside. Comfortable clothing and flat shoes (or bare feet) are all you need.
No. Our programs are designed to support balance, mobility, relaxation and mindful movement — they are not medical diagnosis or treatment. Speak with a doctor before starting if you have a health condition.
Yes. Cancel any time before your 7-day trial ends and you won't be charged. If you continue, billing starts automatically at your selected plan's rate.
Both plans unlock the same full library and personalized program. Yearly is billed once a year at a lower effective monthly rate; Monthly is billed every month with more flexibility.
Yes, you can change your program track at any time from your account — your progress and streak carry over.
Tai Chi Expert provides general wellness content only and is not a substitute for professional medical advice, diagnosis or treatment. Always consult a qualified healthcare provider before beginning any new physical practice, particularly if you are pregnant or have an existing medical condition.